This Emotional Life

While looking for artifacts for Critical Thinking i have come across this series by PBS that is a beautiful series with Dan Gilbert about coming to terms with our emotions.

Amplify’d from
This Emotional Life _ Facing Our Fears
This Emotional Life series page at
The second episode looks at emotions that are commonly regarded as obstacles to happiness – anger, fear, anxiety and despair. Why do we have these emotions and how can we best manage them?